Unna Goldsworthy, Founder of Unna Movement, is a Performance Coach, Breath Science Practitioner, and Exercise Physiologist. She generously shares valuable tips to help you finish 2024 on a high note.
Career Burnout: What is it, what are the signs, what to do about it
We’ve been hearing about burnout a lot recently in our conversations with candidates and clients. Burnout isn’t a good thing for you or your career, and it’s an important topic to discuss and to be aware of for yourself, but also, if you are manager, this is good to keep in mind when thinking about recruitment and retention of staff.